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COACHING AND CONSULTING IS IT RIGHT FOR YOU?

Guiding toward excellence

If you want to improve your confidence and spiritual growth.

Coaching provides Clarity, Insight, Guidance, and Expert's Advise.

If you want to get clear about your passion and take action toward a new career path or business.

If you are ready to make significant changes in your life.

If you have a particular challenge that you need help with such as, dating, weight loss, relationship, time management, then coaching will be the best fit for you.

Coaching does not mean you sit back and do nothing. Coaching requires your commitment and your willingness to work on yourself.

MENTAL HEALTH SERVICES IS IT RIGHT FOR YOU?

Psychological and Emotional Imbalance

If you experience depressed mood or loss of interest or pleasure in most or all activities for two weeks or more.

If you avoid situations or endure them with intense fear or anxiety. 

If you experience recurrent unexpected panic attacks with at least one attack being followed by one month or more of persistent concern about additional attacks or their consequences and/or a significant undesirable change in behavior related to the attack.

If you experience fear using public transportation, being in open spaces, being in enclosed spaces, standing in line or being in a crowd, and being outside the home alone.

If you experience persistently elevated, expansive, or irritable mood and increased activity or energy for at least one week.

If you experience inflated self-esteem or grandiosity, decreased need for sleep, or flight of ideas and marked impairment in functioning.